The beginning of a new year is traditionally a time of self assessment, a part of which should include our health. In this post to HealthConnection.TV, UT Health Northeast endocrinology expert Dr. Christina Bratcher discusses prediabetes, the signpost that can indicate that you are on the road to full-blown Type II diabetes.
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Vitamin C may be a very important nutrient for health. It helps type and maintains bones, skin, and blood vessels. it’s additionally an associate degree inhibitor. water-soluble vitamin happens naturally in some foods, particularly fruits and vegetables. water-soluble vitamin supplements are obtainable. alternative names for water-soluble vitamins embody L-ascorbic acid, a water-soluble vitamins, and L-ascorbate.
Sources:
https://superfoodly.com/
https://thediabetescouncil.com/
https://www.healthline.com/nutrition/vitamin-c-benefits
https://www.medicalnewstoday.com/articles/219352
https://www.everydayhealth.com/diet-nutrition/scientific-health-benefits-of-vitamin-c/
https://www.mayoclinic.org/drugs-supplements-vitamin-c/art-20363932
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