Archive for July, 2024

Can I Eat Carbs if I Have Prediabetes?

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Can people with prediabetes eat carbs?
This answer to this question is the source of a lot of confusion, frustration, and misinformation for people who need to control their blood sugar. Let’s review what happens to carbs when you eat them and how that influences your “carbohydrate tolerance.” Understanding this concept is the key to controlling your blood sugar, improving your health, and preventing diabetes.
Watch this training to learn more.
Woman 50+? Prediabetes? You want to be healthy, but the world makes it hard to follow through on your good intentions. We can help you. Join Reversing Prediabetes. https://www.ReversingPrediabetes.com
Dr. Topher Fox is an endocrinologist in Superior, Colorado who helps people with prediabetes, diabetes, and overweight understand (1) the right thing to do for good nutrition, exercise, and sleep and (2) how to actually do those things consistently, without having to rely on pure willpower.
https://www.drtopherfox.com
https://www.facebook.com/drtopherfox

5 Best/Worst Breakfasts for Diabetics – 2024 (Diabetic Breakfast Ideas)

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Some breakfast foods recommended to Diabetics with make blood sugar shoot sky high! This is not good, and will lead to a worsening of chronic inflammation and disease. There are many good breakfast choices for diabetics, but many “experts” recommend against them for inappropriate reasons.

This quick list of 5 best and 5 worst breakfasts for diabetics is a great beginning. From here you can learn more about what to eat and what to avoid as a diabetic. You also need the great info on the DIABETES 101 Playlist➡ http://bit.ly/DIABETES101 The more real knowledge you gain, the better your diabetes will become.

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PROPER HUMAN DIET guidebook (free): https://drberrysguide.com

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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
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Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
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