Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what foods are dangerous and what foods are healthy for you. Here are the top 10 most dangerous foods people still eat everyday.

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Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

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You won’t believe the dangers of red food dye–and it’s in so many things. 

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1469907/

Timestamps
0:00 Red food dye
1:10 Dangers of red food dye 
2:05 Bulletproof your immune system *free course!

As a kid, I loved red velvet cake. Little did I know it was just food coloring and artificial flavoring. Red food dye is linked to some major health problems.

The food industry pumps out 15 million pounds of food dye into our food supply. You might not be eating anything with red food dye, but your kids might be. 

Food dyes are in foods, such as:
• Baked goods
• Candy
• Pie filling 
• Cake frosting 
• Cake mix
• Fruit snacks 
• Cereals 
• Strawberry filling 
• Red sodas 

Potential symptoms of consuming red food dye:
• Hyperactivity 
• Allergies 
• Increased risk of cancer
• Increased estrogen 
• DNA damage

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand the dangers of red food dye.
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Don’t Fall for the Okie-Doke! What are artificial colors in food doing to your brain and body? Watch this video to find out. Artificial colors are bad. We don’t need them!

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“This Food Will Kill You” The TOP RANKED FOOD IN AMERICA’s street food game can only be found at this hidden gem … THE TEXAS STATE FAIR, and we are going to show you everything we ate in this full day of eating & 24 hours eating some of America’s most dangerous foods, and America’s best foods! These American top ranked restaurant’s (food vendors) have gone viral with television shows and people coming from all over the world to eat and highlight these extreme eats! With some of America’s most expensive meals (fair standards), every bite is worth the price as you indulge into the finest fried gourmet foods that the USA offers. Can one man eat the whole menu the state Fair has to offer? Or will 24 hours eating fair food give us a belly ache? Tune in to see the texas state fairs food in the ultimate food tour, food vlog, and texas food adventure of carnival foods!!!

State Fair of Texas 2022 ( a nonprofit) has promoted Texas agriculture, education, and community involvement through quality entertainment in a family-friendly environment during it’s 24 consecutive days annual opening! The State Fair of Texas is the longest-running fair in the nation, as well as one of the largest, and possibly the world’s biggest fair at over 270 acres!

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00:00 Introduction
01:32 Let’s Eat
13:36 Day 2 of Eating
36:06 Closing thoughts
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In today’s video, we’ll discuss the top 10 most dangerous foods in the world. Plus we’ll cover a few tips, tricks, and alternatives for each to empower you with the knowledge to make small adjustments that can greatly impact your health and quality of life.

10. Polyunsaturated Vegetable Oils:
Polyunsaturated oils like soybean, corn, sunflower, and canola are unstable and prone to going rancid, leading to an increased risk of heart disease and cancer. Instead, choose more stable oils like extra virgin olive and coconut oil and watch out for polyunsaturated oils in processed foods.

9. Refined Grains:
Refined grains like white flour, white rice, and pasta lack fiber, vitamins, and minerals, causing rapid spikes in blood sugar levels and inflammatory damage which can lead to an increased risk of type 2 diabetes and heart disease. Choose whole grains like almond or pumpkin bread, cauliflower rice, and zucchini noodles.

8. Processed Meats:
Processed meats like salami, ham, hot dogs, and bacon contain nitrates and nitrites which have been linked to stomach and colorectal cancer, and can cause an 18% increased risk of coronary heart disease. Opt for nitrate-free and pasture-raised options, and treat processed meats as an occasional food.

7. Instant Noodles:
Instant noodles contain high amounts of sodium, monosodium glutamate (MSG), and tertiary-butyl hydroquinone (TBHQ), which can cause a variety of health problems including high blood pressure, heart disease, and stroke. Choose healthier options like fresh vegetables, rice noodles, and lean meats.

6. Canned Tomatoes:
Canned tomatoes contain bisphenol A (BPA), a chemical that can disrupt hormones and cause a range of health problems. Choose fresh tomatoes or look for BPA-free canned tomatoes.

5. Farmed Salmon:
Farmed salmon are raised in crowded conditions and fed an unnatural diet that can result in higher levels of contaminants like pesticides and antibiotics, which can cause health problems. Choose wild-caught salmon, which is higher in omega-3 fatty acids and lower in contaminants.

4. Margarine:
Margarine is made from vegetable oils that are hydrogenated to create a solid form, which produces trans fats that can raise LDL cholesterol and increase the risk of heart disease. Opt for butter, ghee, or plant-based spreads that are free of trans fats.

3. High-Fructose Corn Syrup:
High-fructose corn syrup (HFCS) is a common sweetener found in many processed foods that can cause obesity, diabetes, and other health problems. Choose natural sweeteners like honey, maple syrup, or stevia instead.

2. White Sugar:
White sugar is highly refined and lacks nutrients, causing rapid spikes in blood sugar levels that can lead to inflammation, insulin resistance, and an increased risk of type 2 diabetes. Choose natural sweeteners like honey, maple syrup, or stevia instead.

1. Artificial Sweeteners:
Artificial sweeteners like aspartame, sucralose, and saccharin are used in many diet sodas and sugar-free products and can cause headaches, dizziness, and other health problems. Choose natural sweeteners or reduce your sugar intake altogether.
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▶️ More Videos You Might Like:
7 Kinds of Fish You Should Never Eat ► https://youtu.be/spNe4oxrNGo Top 7 Foods To Clean Arteries And Prevent Heart Attacks ► https://youtu.be/Vv9TvAYyqkg 5 Worst Fruits For High Blood Pressure ► https://youtu.be/haTdWct3GKs Top 8 Worst Foods for High Blood Pressure ► https://youtu.be/SmHhci9cNmg
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Pregnancy is one of the most beautiful phases in a woman’s life. Thus, it’s important for pregnant women to eat a balanced and healthy diet. Expecting mothers should focus on what they eat and make sure to avoid foods that cause miscarriage in early pregnancy.

There are certain foods that can be consumed in limited quantities, while some should be avoided altogether. If you’re unsure about what foods cause miscarriage, then this video is for you. Focusing on food hygiene and its preparation is equally important. Doing so will go a long way in reducing the risk of a miscarriage.

In case of any doubts you may have regarding the foods that you can have, and those you should avoid especially during the first trimester of pregnancy, we suggest you consult your gynaecologist and nutritionist at the earliest.

#WhatFoodsCauseMiscarriage
#FoodsThatCauseMiscarriage

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In this video, we will talk about 14 human foods that are toxic to cats.

Chocolate
Chocolate is a delicious treat for humans, but it is toxic to cats because it contains a substance called theobromine. Humans break down and metabolize theobromine easily, but cats don’t.
Milk, Cheese, and Dairy Products
Although some adult cats may still produce some lactase enzyme, most felines are lactose intolerant, meaning that cow milk and dairy products such as like cheese or cream can upset their stomachs. They may experience anything from mild to severe gastrointestinal discomfort – diarrhea, loose stools, vomiting, stomach pain, or gas.
Salt
Most human food contains too much salt, and salt isn’t recommended for cats.
Eating too much salt can lead to a condition known as salt poisoning. It causes water deprivation in pets and leads to symptoms like vomiting, fever, diarrhea, excessive thirst, and tremors. In severe cases, it may even cause death.
Citrus fruits
Citrus fruits such as oranges, lemons, limes, and grapefruits contain essential oils and citric acid that can cause problems in cats.
Cats can also experience skin irritation if their skin comes into contact with citrus fruits. And even simply inhaling citrus essential oils, or any other essential oil, can cause problem to cats.
Raw or undercooked meat, eggs and fish
Raw fish, raw eggs and raw meat can contain bacteria like Salmonella and E. coli that can be harmful to pets. Cooking to a safe temperature kills off those harmful bacteria as well as any possible viruses.
Bones
Cooked bones are a serious danger to felines because they can splinter and get stuck in a cat’s throat or stomach.
Avocados
Avocados contain a toxic substance called persin, which is perfectly safe for human, but can cause serious health problems — even death — in many animals.
Grapes and Raisins
Cats should never eat grapes and raisins. These fruits are known to be extremely toxic to cats. Grape toxicity in cats can cause serious kidney damage that can lead to sudden kidney failure, which can be fatal.
Hotdogs
Your feline friend would probably love to chow down on a hotdog. But is that a good idea? Many hotdogs contain ingredients that are not good for cats, such as sugars, artificial sweeteners, and unhealthy saturated fats that they cannot process. Hotdogs also contain seasonings, such as onion powder and garlic, which are toxic to cats. And the biggest problem with hotdogs is salt.
In fact, all processed meats are unsafe for your feline. These products contain a significant amount of salt, fat, chemical preservatives, and added spices which are bad for your cat’s stomach
Tuna
Most cats love tuna to a fault. Tuna is very tasty, perhaps much tastier than your cat’s kibble. However, cats can become addicted to tuna. Some felines, when given tuna on a regular basis, will start turning up their nose at their regular cat food, hoping you will give more tuna instead.
Macadamia Nuts
Macadamia nuts are very toxic to cats. These nuts are often found in baked goods, cakes, cookies, muffins, and even trail mix. Make sure to keep these foods away from your pet.
Caffeine
Any beverage that contains a hint of caffeine is a big no-no for your cat.
Caffeine over-stimulates a cat’s nervous system. It causes their heart rate to increase to a dangerous level, and their blood pressure skyrocket.
Alcohol
Alcohol exists in many products we wouldn’t realize, such as mouth wash, perfume, cleaning products, and hand sanitizers. Make sure to keep them out of reach. Even the smallest amount of alcohol, such as found in cough syrups, medications, and raw bread dough, are poisonous to cats.
Raw Yeast Dough
If you’ve ever made bread from scratch, then you know that dough has to rise. When a cat eats bread dough, the yeast in that dough can expand in your cat’s belly and cause a lot of pain and bloating. This can cause a cat’s stomach to twist, which can turn into a medical emergency. There is also a risk of alcohol poisoning since yeast produces alcohol during the fermenting process. Make sure raw dough is out of your feline’s reach at all times.
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(5 Dec 2018) Elm Pet Foods is the latest maker of dog food to issue a recall over elevated levels of vitamin D, which can cause kidney failure at high enough levels.
Dr. Tracey Maione, DVM, medical director of Chicago’s Oz Animal Hospital tells The Associated Press that dogs need vitamin D.
“Unfortunately. what’s happened is an excessive level of vitamin D has been found in these foods,” she said. “In dogs, excessive levels of vitamin D are an issue because of how they’re metabolized in their liver.”
Similar recalls have been issued by ANF Inc., Sunshine Mills Inc., Natural Life Pet Products, and Nutrisca over the last month.
Elm and others urge consumers to either dispose of or return several types of chicken and chickpea recipe dog food. They also urge dog owners to contact their veterinarian if the food was eaten.
Symptoms of vitamin D toxicity include vomiting, weight loss, increased urination and excessive thirst.

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What are the effects of artificial food dyes on children? If artificial colors make your child more active, irritable, or emotional, you need to learn about the latest research on the effects of artificial food dyes in children and how they can change your child’s behavior.

In this video, I’m covering some of the latest research findings about how artificial food colorings can change ANY child’s behavior.

First I’ll talk about the connection between food dyes and children’s behavior, specifically focusing on some new research that has come out in 2021.

Then, I’ll describe why artificial food dyes are in our food.

Next, you’ll learn about the difference between natural food dyes and artificial food dyes. I will also get into how artificial food colorings are regulated by our government and how other countries are doing it differently.

Last, I’ll tell you how much food dye is safe for your child.

Want to learn more about artificial food colors? Read this: https://thenourishedchild.com/food-dye-and-behavior/

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Chris wragge speaks with dietitian Cynthia Sass about a FDA probe into the alleged link between food dyes and Attention Deficit Hyperactivity Disorder.
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Several companies are recalling dog food over high levels of vitamin D. High levels of the vitamin could cause kidney failure in dogs. (Dec. 4)

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All food can potentially carry harmful bacteria, but some foods are especially conducive to promoting bacterial growth. Several factors affect the rate at which bacteria grow in food, but time and temperature are two of the most easily-controlled factors in a food service kitchen. Food that requires time and temperature control for safety is referred to as TCS food. TCS food has several attributes that make it ideal for bacterial growth, such as moisture, protein, and a neutral or slightly acidic pH.

TCS food can be whole food, or it can be food that has already been prepared, like a casserole. TCS food can be from animal or plant sources. Foods that are considered TCS include:

Milk and other dairy products
Meat (beef, pork, lamb) or poultry (chicken, turkey)
Fish and shellfish
Eggs
Baked potatoes
Plant-based foods that have been heat-treated (cooked rice, beans, or vegetables)
Soy foods (tofu, textured soy protein/meat alternatives)
Sliced or cut fruits or vegetables (e.g. cantaloupe or melons, leafy greens, tomatoes, etc.)
Bean sprouts and sprout seeds
Untreated garlic-and-oil mixtures

The Danger Zone is a temperature range in which bacteria grow and multiple at its fastest. This ranges from 20 – 45 °C (68 – 113 °F). Bacteria can, however, grow and survive between 5 – 65 °C (41 – 149 °F). But the most common food-related bacteria grow at their best in the danger zone.

Please follow the below link for your Notes..
https://withhaccp.blogspot.com/2021/06/understanding-temperature-control.html

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