You've been diagnosed with prediabetes. Now what?

What should you do when you learn you are prediabetic? Join M. Regina Castro, M.D., as she explains what prediabetes is and what it means for your risk of developing diabetes in the future. She goes over questions such as:

• Does this mean you’re going to develop diabetes later?
• How do you need to change your diet and lifestyle to prevent diabetes?
• What sorts of foods should y eat to help prevent diabetes?

To learn more, pick up your copy of Mayo Clinic: The Essential Diabetes Book: https://mcpress.mayoclinic.org/product/mayo-clinic-the-essential-diabetes-book-3rd-edition/

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