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Stopping Diabetes in Its Tracks — Before It Starts

Lifestyle admin May 4th. 2019, 2:09am

http://www.dailyrx.com/type-2-diabetes-risk-lowered-prediabetes-patients-who-received-health-coaching-diet-exercise-sleep

Many Americans are on the path to developing diabetes, but it’s not too late to make a U-turn.

A recent study found that people at high risk for type 2 diabetes may be able to avoid the disease through lifestyle changes.

For this study, more than 500 patients enrolled in a health coaching program for 12 months. They received training, advice and education on healthy eating, exercise, managing stress and sleep.

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