Dr. Labrum discovered that the medications doctors so often prescribe for a myriad of conditions are a major contributing factor to peripheral neuropathy!
Dr. Labrum's research also helped him piece together several little-known, natural methods for repairing damaged peripheral nerves.
Check out the most harmful foods people keep eating!
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Prediabetes is the condition between insulin resistance and diabetes. You can still have pre-diabetic symptoms. Dr. Ergin(SugarMD) also discusses pre-diabetes treatment in this video. Metabolic syndrome/insulin resistance is a combination of metabolic derangements such as high blood pressure and high cholesterol. Insulin resistance eventually leads to a pre-diabetes state. So, when someone has prediabetes even an elevated amount of insulin cannot keep blood sugar levels at normal levels which can lead to pre-diabetic symptoms and may need pre-diabetes treatment early on. Metabolic syndrome finally develops when you have a combination of insulin resistance that results in high glucose, high blood pressure, and abnormal cholesterol.
Patients with insulin resistance and prediabetes are at increased risk of many other health problems. Below you will see a list of disorders associated with prediabetes and insulin resistance.
What should I do if I have pre-diabetes and what diet is best for prediabetes?
If you have pre-diabetes, metabolic syndrome or insulin resistance, make lifestyle changes. Do so to reduce the chance that you will get full-blown diabetes. Here are a few things you can do.
Lose weight โ Losing 5 to 10 percent of your body weight can lower your risk a lot. If you weigh 180 pounds that means you should lose 9 to 18 pounds. If you weigh 160 pounds, that means you should lose 8 to 16 pounds.
Eat right โ Choose a diet rich in fruits, vegetables, and low-fat dairy products, but low in meats, sweets, and refined sugar. Stay away from sweet drinks, like soda and juice.
Exercise for 30 minutes a day โ You don’t have to go to the gym or break a sweat to get a benefit. Walking, gardening, and dancing are all activities that can help.
Quit smoking โ If you smoke, ask your doctor or nurse for advice on how to quit. People are much more likely to succeed if they have help and get medicines to help them quit.
If your doctor or nurse prescribed any medicines, take them every day, as directed. The most common medication that helps the prevention of diabetes is metformin. That goes for medicines to prevent diabetes, and for ones to lower blood pressure or cholesterol. People with pre-diabetes have a higher-than-average risk of heart attacks, strokes, and other problems, so those medicines are important.
Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.
Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a patient please call 772 398 7814. You have to be a Florida Resident to be a patient. Thank you!
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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Food waste is clogging up landfills and sending greenhouse gases into the air. While we throw out perfectly good food, others go hungry.
Dumpster divers are highlighting this food waste problem by going months eating only from what they find in garbage bins.
Organizations like Food Rescue US are rescuing food, that would have gone in the trash, and taking it to people who need it. Watch where the United States ranks on food waste compared to other countries that have passed laws to limit food waste.
Produced by NBCLX Visual Storyteller Bianca Graulau (https://www.instagram.com/biancagraulau)
Food Rescue US: https://foodrescue.us/
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To view a PDF of slides shown during this lecture, please visit https://www.bch.org/documents/Handprediabetes2020-v2.pdf
Getting diagnosed with prediabetesโwhich means your blood sugar level is higher than normalโis a serious wake-up call. Without intervention, prediabetes often leads to type 2 diabetes and puts you at increased risk for heart disease and stroke. But this diagnosis doesnโt mean that you will definitely develop diabetes. Thereโs still time to turn things around.
Hear BCH family medicine physician Dr. Mikki Hand describe how prediabetes is diagnosed and practical steps you can take to prevent or delay type 2 diabetes.
Register now: bchlectures.org/prediabetes Video Rating: / 5
Dr. Sushil opined his views on Prediabetes, if diagnosed at the right time by making certain changes in your lifestyle & medications can be managed well.
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The beginning of a new year is traditionally a time of self assessment, a part of which should include our health. In this post to HealthConnection.TV, UT Health Northeast endocrinology expert Dr. Christina Bratcher discusses prediabetes, the signpost that can indicate that you are on the road to full-blown Type II diabetes. Video Rating: / 5
The Diabetes Council: https://www.facebook.com/thediabetescouncil/
Prediabetes & Diabetes Type 2 Support Group: https://www.facebook.com/prediabetesandt2/
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Vitamin C may be a very important nutrient for health. It helps type and maintains bones, skin, and blood vessels. it’s additionally an associate degree inhibitor. water-soluble vitamin happens naturally in some foods, particularly fruits and vegetables. water-soluble vitamin supplements are obtainable. alternative names for water-soluble vitamins embody L-ascorbic acid, a water-soluble vitamins, and L-ascorbate.
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We respect the copyright interests of the individual owners in the video and don’t claim to own the original clips.
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Learn more about other toxic foods on my website here: https://draxe.com/health-foods-you-should-never-eat/?utm_campaign=Live-June-2017&utm_medium=social&utm_source=youtube&utm_term=bannedfoods
The United States allows harsh and harmful chemicals and ingredients into our foods and health and beauty products even though they have been linked to harmful side effects. Have you unknowingly been consuming these foods? You may be surprised. You may even consider a couple of these as health foods.
Thatโs why in this episode of Ancient Medicine Today, I share toxic foods that have been banned around the world but not in the United States โ and the health risk they pose to our country. Watch to learn more about these toxic foods.
Subscribe to my channel for more advanced nutrition!
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Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
We’re lucky in this modern world to have such a wide variety of choices when it comes to the food that we eat, but there are still countless products that, while they may taste delicious, aren’t exactly good for our health. It’s almost unbelievable what some folk are willing to put in their mouths despite knowing the potential consequences, so let’s take a look at the 15 most harmful foods people keep eating!…
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10+ BEST FOODS FOR PREDIABETES | Are you looking for the best foods for prediabetes? If you are borderline diabetes, prediabetes diet control and exercise is crucial. Are you looking for fiber rich food for prediabetes?
Or how to prevent diabetes in general? There are lots of smart foods for diabetes. In this video you will find my top 10+ foods one should eat with borderline diabetes and tips for preventing prediabetes.
It is important to know what foods help to lower fasting blood sugar so you can lower your blood sugar without medication. Watch the full video to find foods that lower blood sugar and reverse type 2 diabetes.
// R E S O U R C E S
๐ WEIGHT LOSS MASTERCLASS | How to Lower Your Insulin Resistance & Inflammation – https://www.weightlossforhealth.com/masterclass
๐กTHE 5% MINDSET | How to Win at Weight Loss – https://www.weightlossforhealth.com/freeaudio
๐ฅ THE ULTIMATE FOOD GUIDE | What to Eat to Burn Fat – https://www.weightlossforhealth.com/ultimatefoodguide
// C O A C H I N G
Join my online course, Weight Loss for Health, to learn the science behind weight loss and habit change so you can lose weight, get healthy, and prevent disease.
Also included with the program are weekly office hours with me and a membership site for encouragement, accountability, and support from other members.
To learn more, go to https://www.weightlossforhealth.com/join.
// V I D E O S
PART 1: FOUNDATIONS FOR LOSING WEIGHT AFTER 50 TO REDUCE YOUR RISK FOR CHRONIC DISEASE | https://youtu.be/FmvD9IpGaPU
HOW TO STARVE YOUR FAT CELLS WITHOUT STARVING TO LOSE WEIGHT AND BOOST YOUR METABOLISM | https://youtu.be/qoNHJxQvksg
HOW TO START INTERMITTENT FASTING FOR WEIGHT LOSS: 10 mistakes to avoid…watch before you start | https://youtu.be/mXLR1MP5I9c
HOW TO LOSE WEIGHT USING INTERMITTENT FASTING: 6 steps to get started with intermittent fasting | https://youtu.be/mXLR1MP5I9c
HOW TO LOSE BELLY FAT WOMEN | Reduce belly fat after 40 | 7 tips to help your pants fit again ๐ฅณ | https://youtu.be/wubmSY96Slc
EXERCISES TO REDUCE BELLY FAT FOR WOMEN: Ditch the elastic waistbands and button your pants again | https://youtu.be/wubmSY96Slc
AVOID WEIGHT GAIN DURING ISOLATION + FOODS THAT BOOST IMMUNE SYSTEM: Good foods for COVID 19 | https://youtu.be/aU1hmYtsyD8
โธ apple podcasts | https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211
โธ spotify | https://open.spotify.com/show/2T0tr9zrU0eOHSA71mUaoP
โธ sticher | https://www.stitcher.com/podcast/reshape-your-health-with-dr-morgan-nolte
โธ google podcasts | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS84MDg3OTkucnNz
โธ I heart radio | https://www.iheart.com/podcast/269-reshape-your-health-with-d-56191585/
โธ tunein + alexa | https://tunein.com/podcasts/Health–Wellness-Podcasts/Reshape-Your-Health-with-Dr-Morgan-Nolte-p1285384/
Disclaimer: Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Reshape Physical Therapy and Wellness, LLC, and Dr. Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis, or any conclusions drawn, services, or product you obtain through this video or site.
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Eating while driving is never a good idea, and to prove it we tested the worst foods to eat while driving a car. Spoiler alert: it’s disgusting. This is the D-List!
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Donut Media is at the center of digital media for the next generation of automotive and motorsports enthusiasts. We are drivers, drifters, and car enthusiasts who love to tell stories. Video Rating: / 5
20 Most Dangerous Kids In The World
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Every single day, we read, watch or hear about some heinous crime. Making one wonder why the world could be such an evil place. With the mass media latching onto nearly anything, we are loaded with this type of news, which apparently only gets worse by the day. Whatโs even more frightening is the number of young lads that make the headlines for their heinous acts.
A lot of kids are far from the innocent angels they may appear to be. Which would make one wonder what could have possessed a couple of seemingly ordinary kids to engage in such savage acts.Here are the 20 most dangerous kids in the world.
Welcome to another episode of 4 Ever Green
Crimes involving kids have occurred throughout history. How many high-profile crimes have we heard of in the last ten years or so, which were perpetrated by kids? Numerous crimes have been committed by young boys and girls, many of which were not reported, while some were met with the lawโs long arm.
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Chris Kilham is a medicine hunter, author and educator. The founder of Medicine Hunter Inc., Chris has conducted medicinal plant research in over 45 countries. Chris works with companies to develop and popularize traditional plant-based food and medicinal products into market successes. These include ashwagandha, kava, maca, rhodiola, schisandra, tamanu oil, catโs claw, dragonโs blood, ayahuasca, and hundreds of other plants. Chris also works to bridge worlds, regularly sharing information about other cultures through presentations and media. CNN calls Chris โThe Indiana Jones of natural medicine.โ Chris has appeared on over 1500 radio programs and more than 500 TV programs worldwide, with features in The New York Times, ABC News Nightline, Newsweek, CNN, The Dr. Oz Show, NBC Nightly News, Good Morning America, ABC 20/20, Psychology Today, Outside Magazine, FOX News Health, LA Yoga, LA Weekly, New York Magazine, Boston Magazine, UTNE Reader, CNBC Power Lunch, VICE, Prevention Magazine, Business Insider, Oprah & Friends, PBS Healing Quest, Womanโs World, and many others. He has additionally appeared on PBS, CNBC Power Lunch, CNN, MSNBC, BBC, NPR, CCTV, France 2, Chelsea Handlerโs โChelsea Doesโ, and The Preachers. As a TV correspondent and guest he speaks about medicine hunting, traditional botanical medicines, nutraceuticals, psychoactive plants, environmental and cultural preservation and other related topics for a broad and diverse variety
of audiences.
Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.
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Medicine Hunter Chris Kilham is interviewed by sustainable living magazine Ethical Hedonist about some of natureโs extraordinary ingredients. In part 1 of this interview, Chris discusses: Turmeric, Ashwaganda, Saffron with editor-in-chief Alison Jane Reid.
Author, educator and researcher Chris shares the importance of provenance and reveals the ancient traditions and heritage behind some of these powerful plants and why they have a place in todayโs world.
Viridian Nutritionโs Head Nutritionist Aimรฉe Benbow also joins the conversation by sharing the scientific research behind these botanicals.
To read the interview, visit: http://ethical-hedonist.com/2017/11/06/chris-kilham-medicine-hunter-prince-of-plants/
This interview was filmed while Chris Kilham, Medicine Hunter, was in the UK presenting at a Viridian Nutrition professional lecture tour, training specialist health food stores on the provenance of botanical ingredients.
