There are some foods you should not eat when you’re pregnant because they might make you ill or harm your baby.

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Expecting mothers have to pay close attention to what they eat and make sure to avoid harmful foods and beverages. Certain foods should only be consumed rarely, while others should be avoided completely. Here are 11 foods and beverages to avoid or minimize during pregnancy.

Proper food hygiene and preparation is always recommended, especially during pregnancy. However, this is not always easy to do, since some foods may already be contaminated when you purchase them. For this reason, it’s best to avoid the foods on this list as much as possible. Your health and that of your unborn child should come first.

#Foods_to_Avoid_in_Pregnancy Foods_to_avoid_while_pregnant #Pregnancy_Foods #What_not_to_eat_when_pregnant