Dr. Labrum discovered that the medications doctors so often prescribe for a myriad of conditions are a major contributing factor to peripheral neuropathy!
Dr. Labrum's research also helped him piece together several little-known, natural methods for repairing damaged peripheral nerves.
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If you are under the age of 30, and haven’t had a health check up, you might be in for a surprise. You could be pre-diabetic. More and more young Indians are becoming pre-diabetic. But early diabetes is always reversible if you are willing to work for it. Watch to know more
#prediabetes #diabetes #health
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1 out of every 3 adults in America has prediabetes. Of those with prediabetes, over 8 out of 10 don’t know they have it. Prediabetes can be prevented and reversed. There are many strategies to reverse prediabetes naturally without medications. This episode covers 6 tips including how to reduce your blood sugar level and how to lower your A1c.
Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed.
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// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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#prediabetes #insulinresistance #diabetes #bloodsugar Video Rating: / 5
Looking for a healthy, diabetes-friendly meal ideas? Then these 4 super easy breakfast, lunch, dinner and dessert recipes are for you!
Today’s menu:
🍳Omelet with Mozzarella Cheese, Tomatoes
🍔Bunless Lettuce Cheeseburger with Veggies
🥩Pork Chops with Mushroom Sauce
🍮Almond Truffles
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Sugar can be found in the most unexpected places, from sauces to cured meats. The transition to eating only limited amounts of sugar might be hard, but it’s necessary for people with diabetes. It may be challenging to make the switch to eating only small amounts of sugar, but it is necessary for people with diabetes.
Klinio diabetes management app offers a personalized meal plan that covers your caloric intake, macronutrient composition, and the amount of sugar and cholesterol you need to consume. Start slowly by reducing carbs in your diet, and benefit from a customized meal plan that adapts with time.
The Klinio app generates a diabetic meal plan based on your caloric intake, macronutrient composition, sugar, and cholesterol requirements. Reduce carbs in your diet gradually, and benefit from a diabetes meal plan that adapts over time.
💥5 Best Diabetes Exercise Tips to Lower Blood Sugar | Diabetes Workout👇
💥Newly Diagnosed With Diabetes? Here’s What You Should Do👇
💥Guide to Diabetes Medications: All You Need to Know👇
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Klinio channel creates reliable, fact-based, entertaining videos about diabetes mellitus and diabetes management. Here you will find useful tips and tricks, diet and nutrition advices, no-equipment workouts, the latest research, and healthy yet tasty recipes. Let’s make your diabetes journey easier!
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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**
In this video Doctor O’Donovan explains the C-peptide blood test including 1. What C-peptide is 2. Why the test is used 3. What the result of the test might mean.
C-peptide can be useful as a marker of insulin production.
High concentrations of C-peptide within the bloodstream generally indicate high concentrations of insulin. This may be due to excessive insulin production by the body or insulin resistance. High concentrations of C-peptide also are seen with insulinomas which is a tumour of the pancreas that causes excess insulin to be produced. It can also be seen in other disorders such as hypokalaemia, pregnancy, Cushing’s syndrome, and kidney disease.
Low concentrations of C-peptide are seen when insufficient insulin is being produced by the beta cells or when production is suppressed by injected insulin.
More information on diabetes: https://www.nhs.uk/conditions/diabetes/
More information on C-peptide: https://labtestsonline.org.uk/tests/c-peptide
The video is intended as an educational resource only. The information within this video or on this channel isn’t designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines.
Legal information:
Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Doctor O’Donovan are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment. Video Rating: / 5
C peptide test is a substance made in the pancreas, along with insulin. How to interpret c-peptide results as a diabetes test is more important than having a c peptide level. What is a good c peptide level? Can you increase the c peptide level? Is there a normal c peptide level? Dr. Ergin (SugarMD) covers everything about c peptide in this video.
Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.
𝐀𝐁𝐎𝐔𝐓 𝐃𝐑. 𝐄𝐑𝐆𝐈𝐍:
Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a patient please call 772 398 7814. You have to be a Florida Resident to be a patient. Thank you!
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
#diabeticmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan Video Rating: / 5
Blood sugar during pregnancy is controlled in 3 ways, one is exercise diet and third is meditation. Usually diet and exercise are the first tried, if the blood sugars do not come under control with these two, then only medications are started. When we come to exercises exercise, as in she needs to go for half an hour to 45 minutes of walking everyday and the speed of the walk it depends on the comfort of the patient and there is something known as isometric exercise . Isometric exercises are done in the sitting posture at home. Here one kg weight are grasped in both the hands and there is flexion of the arm at the elbow joint, flexion and extension are continuous movements about 3 to 4 sets are done each set is topped when the patient is tired and when she has some amount of shortness of breath. These are isometric exercise and any other form of exercise can be performed like yoga she can go for swimming and some amount of light dancing can be done. Coming to diet, diet she has to follow a diabetic diet, she has to take regular frequent meals, she has to keep up her time an these meals are divided into 6 portions, one is breakfast lunch and dinner, and in between breakfast and lunch, and in between lunch and dinner and late midnight snack, here the carbohydrate should constitute about 50 to 55% and proteins about 20 to 25% and fat about 15% and in between snacks should consist about whole-wheat bread and some biscuits devoid of sugar and direct sweets to be avoided and pastries, cakes, chocolates, ice creams to be avoided and sugar has to be brought down, rice content to be brought down, and she needs to eat more of wheat and ragi and after every meal if she can do some amount of light walking, that would very very helpful and the last would be medications. Medications would be oral hypoglycemic agents and insulin. Insulin is given for all diabetic patients. But now oral hypoglycaemic agents like metformin and glipizide are used and the doses of these are adjusted according to the sugar of the patient. Video Rating: / 5
Dr. Siobhan Dolan of the March of Dimes explains why it’s important to manage high blood pressure during pregnancy. High blood pressure can cause pregnancy complications like premature birth, low birthweight, placental abruption and preeclampsia. Learn how you can get your blood pressure under control during pregnancy. Video Rating: / 5
Prediabetes blood sugar levels and A1C levels are discussed. It is basically a borderline diabetic situation, where if no changed are made, type 2 diabetes will occur. Also talk about changes and treatments that may reverse or treat prediabetes.
#T2D #Prediabetes #bloodsugar Video Rating: / 5
25 dangerous foods for those with high blood pressure. What foods to avoid with high blood pressure that I have showed in the video.
Watch the full video that have described top 25 foods to avoid if you have high blood pressure or hypertension, control BP foods list. These DANGEROUS foods to avoid for hypertension.
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These foods are increases high blood pressure immediately.
This Is How to Reduce High Blood Pressure in 5 Minutes Without Medication. This is the method that I have shown in the video that have How to lower blood pressure easily.
High Blood Pressure Foods To Avoid And Foods To Eat – A Hypertension Diet Plan
What Affects Blood Pressure – The Cause Of Essential Hypertension
Foods That Lower High Blood Pressure
If you want to maintain a normal healthy blood pressure, there are certain foods you should avoid, and certain foods you should include in your diet as much as possible. This video focuses on foods that prevent hypertension — that is, high blood pressure — so that you feel better and live longer.
Leafy greens These contain potassium, which that helps your body get rid of excess sodium, or salt, which, in turn, helps keep your blood pressure down. Kale is especially good but all the following help keep your blood pressure in the normal range.
All of these are especially beneficial when you dress them with olive oil, which is a healthy fat. Olive oil contains polyphenols, which are inflammation-fighting compounds that can help lower blood pressure.
Certain fruits Berries are rich in natural compounds that contribute to a healthy blood pressure level. Blueberries, raspberries, and strawberries are especially good if you combine them with oatmeal, granola or fat-free plain yogurt, which are also blood pressure healthy-foods. Kiwi fruit, which contains more vitamin C than a same-size serving of orange slices is another option, as are peaches and nectarines. Avocado, which many people don’t realize is actually a berry, is another heart-healthy food that’s great in salads. Bananas, which are high in potassium, are an appetizing (and inexpensive) option.
Broccoli, bell peppers, beets and sweet potatoes Beets are high in nitric oxide, which can help open your blood vessels and lower blood pressure. Broccoli, bell peppers and sweet potatoes provide lots of helpful calcium, magnesium, and potassium.
Seeds, nuts and herbs Sunflower, pumpkin, or squash seeds can be eaten as snacks. Add herbs and spices like basil, cinnamon, thyme, rosemary to your entrees when you can. Garlic, a staple in many dishes, helps reduce hypertension by increasing the amount of nitric oxide in the body. Pistachios decrease peripheral vascular resistance, or blood vessel tightening, and heart rate.
Beans These are a versatile, meatless source of protein that you can add to side dishes, soups, and entrées. One cup of white beans provides 13% of the calcium, 30% of the magnesium, and 24% of the potassium you need every day.
Certain fish dishes Salmon and mackeral high in omega-3 fatty acids, which can lower blood pressure, reduce inflammation, and lower triglycerides. Tilapia is extremely low in environmental toxins like mercury and PCBs that raise blood presssure, while trout contains needed vitamin D.
Pork tenderloin Generally, you should stay away from meat, but lean cuts of pork provide the meaty taste you may crave without overload your diet with unhealthy saturated fat.
Dark chocolate A 2015 study found that eating dark chocolate helps prevent cardiovascular disease. The study suggests you can have up to 100 grams per day.
Dark chocolate is great with yogurt or fruits like as strawberries, blueberries, or raspberries, as a healthy dessert.
Quinoa This high-protein whole grain has a mild yet nutty flavor, contains a variety of health-protecting phytonutrients along with an impressive amount of magnesium. It’s gluten free, and you can use it as a replacement for rice or noodles. Added benefit: it cooks in less than half the time of brown rice.
The purpose of this video has been to provide quick, basic information about blood pressure-reducing foods. To learn more about related topics, click on the links below the video screen. Video Rating: / 5
How To Reduce Blood Pressure | How To Prevent Blood Pressure | How To Lower High Blood Pressure | Lifestyle | Diet
Hey, guys! This weeks video is about high blood pressure and how you can prevent getting it with simple yet effective lifestyle changes. Healthcare professionals refer to high blood pressure as the silent killer and for a good reason! High blood pressure increases risks of many diseases and shortens your life significantly.
WHAT IS HIGH BLOOD PRESSURE:
Blood pressure is measured in millimetres of mercury (mmHg) and is given as two figures:
Systolic pressure – The pressure when your heart pushes blood out.
Diastolic pressure – The pressure when your heart rests between beats.
As a general guide:
High blood pressure is considered to be 140/90mmHg or higher (or an average of 135/85mmHg at home)
Ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg
Low blood pressure is considered to be 90/60mmHg or lower.
A blood pressure reading between 120/80mmHg and 140/90mmHg could mean you’re at risk of developing high blood pressure if you don’t take steps to keep your blood pressure under control.
HOW TO PREVENT HIGH BLOOD PRESSURE:
High blood pressure can often be prevented or reduced by eating healthily, maintaining a healthy weight, taking regular exercise, drinking alcohol in moderation and not smoking.
SALT & DIET:
Cut down on the amount of salt in your food and eat plenty of fruit and vegetables. The NHS Eatwell Guide highlights the different types of food that make up our diet, and shows the proportions we should eat them in to have a well-balanced and healthy diet.
Salt raises your blood pressure. The more salt you eat, the higher your blood pressure. Aim to eat less than 6g (0.2oz) of salt a day, which is about a teaspoonful.
Eating a low-fat diet that includes lots of fibre – such as wholegrain rice, bread and pasta – and plenty of fruit and vegetables also helps lower blood pressure. Aim to eat five portions of fruit and vegetables every day.
ALCOHOL INTAKE:
Regularly drinking alcohol above recommended limits can raise your blood pressure over time.
Staying within these recommended levels is the best way to reduce your risk of developing high blood pressure:
Men and women are advised not to regularly drink more than 14 units a week. Spread your drinking over three days or more if you drink as much as 14 units a week.
Find out how many units are in your favourite drink and get tips on cutting down: https://www.nhs.uk/Livewell/alcohol/Pages/alcohol-units.aspx
GET ACTIVE & LOSE WEIGHT:
Being active and taking regular exercise lowers blood pressure by keeping your heart and blood vessels in good condition.
Regular exercise can also help you lose weight, which will also help lower your blood pressure.
Adults should do at least 150 minutes (2 hours and 30 minutes) of moderate-intensity aerobic activity such as cycling or fast walking every week.
CUT DOWN CAFFEINE:
Drinking more than four cups of coffee a day may increase your blood pressure. If you’re a big fan of coffee, tea or other caffeine-rich drinks, such as cola and some energy drinks, consider cutting down.
STOP SMOKING:
Smoking doesn’t directly cause high blood pressure, but it puts you at much higher risk of a heart attack and stroke.
Smoking, like high blood pressure, will cause your arteries to narrow. If you smoke and have high blood pressure, your arteries will narrow much more quickly, and your risk of heart or lung disease in the future is dramatically increased.
SLEEP:
Long-term sleep deprivation is associated with a rise in blood pressure and an increased risk of hypertension. It’s a good idea to try to get at least six hours of sleep a night if you can.
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ABOUT ME:
Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist
I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Dr. Luke Laffin, staff cardiologist in Preventive Cardiology and Clinical Specialist in Hypertension at Cleveland Clinic answers questions that patients often ask about taking high blood pressure medicines: types of medications, side effects, when to call the doctor, role of self-blood pressure monitoring (including how often), the best time to take blood pressure medications, and if there is a chance that patients can come off medications. He ends the program with three important points for patients with high blood pressure.
Pre-Diabetes? Discover how to quickly improve your blood sugar and prevent the future health problems that come with Diabetes.
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********************** Blood Sugar Health Tips – Pre Diabetic Blood Sugar Levels! *******************************
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Pre-diabetes will almost always develop into (Type 2) diabetes if left unchecked. It’s a wake-up call and a “warning” for your future health. Pre-Diabetes can be reversed.
Simply making some small adjustments in each of these categories will make fast results for you, which means, more energy; less body fat; better cognition and you will simply look and feel YOUNGER!
However, time is of the essence. If you have a Pre-Diabetes blood sugar level, visit Dr.Sam Robbins at this link to stay healthy.
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