Archive for the tag: diet

Which diet plan is best at reversing a prediabetic diagnosis?

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ABC News chief medical correspondent Dr. Jen Ashton answers viewers’ health questions.

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Type 2 diabetes is a reversible disease through diet. The American Diabetes Association science review on nutrition states that low carb diets have the most evidence for managing type 2 diabetes. Dr Jason Fung reviews the specific meal plan used in studies to reverse type 2 diabetes in almost half of patients. Check out my blog at https://medium.com/@drjasonfung

More Information:
BOOKS:

The Obesity Code – Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?ref=exp_jasonfung_dp_vv_d

The Diabetes Code – Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?ref=exp_jasonfung_dp_vv_d

The Cancer Code – Scientific exploration of how cancer develops – https://www.amazon.com/dp/0062894005?ref=exp_jasonfung_dp_vv_d

Amazon:
USA – https://www.amazon.com/shop/jasonfung
Canada – https://www.amazon.ca/shop/jasonfung

**Fasting Aids**
Pique Fasting Tea (recommended)
https://www.piquetea.com/drjasonfung

Fasting Community and Coaching:
https://www.thefastingmethod.com/

YouTube Medical Lectures (for specialist physicians):

1. The Roots of the Obesity Epidemic – https://youtu.be/q8BGYhreaco
2. Therapeutic Fasting – The Two Compartment Problem: https://youtu.be/ETkwZIi3R7w​​
3. Does Calorie Counting work? https://youtu.be/5F5o0a4p_3U​​
4. Two Big Lies of Type 2 Diabetes – https://youtu.be/FcLoaVNQ3rc
5. Reversing Type 2 Diabetes Naturally – https://youtu.be/mAwgdX5VxGc
6. Insulin Toxicity – https://youtu.be/4oZ4UqtbB_g​​
7. Saturated Fat – Friend or Foe? https://youtu.be/QetsIU-3k7Y
8. Diet and Disease – https://youtu.be/2yoOx_7MLn0
9. Dangers of Fructose – https://youtu.be/pG89j432w-Y
10. Insulin Resistance – https://youtu.be/dimP7IdM2Og
11. Role of Hormones in Weight Loss – https://youtu.be/ZbnshVO4PRM
12. The Obesity Code Lecture 1 – https://youtu.be/YpllomiDMX0

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Optimizing diet for diabetes during pregnancy, part 1: Getting Started | Ohio State Medical Center

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View Part 2: https://youtu.be/HbnK-9m0ni0

Learn the basics of how to eat during pregnancy when you have diabetes. Liz Weinandy, MPH, RDN, LD, a dietitian at The Ohio State University Wexner Medical Center, leads this video for women with gestational diabetes (diabetes just during pregnancy) as well as for pregnant women who had diabetes before pregnancy.

You’ll learn the basics of how to eat, including timing of meals and snacks, why it’s important to limit carbohydrates to control your blood sugar and how to count carbohydrates.

For more information, visit: https://wexnermedical.osu.edu/nutrition-services

Visit The Ohio State University Wexner Medical Center: https://wexnermedical.osu.edu/

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