Dr. Labrum discovered that the medications doctors so often prescribe for a myriad of conditions are a major contributing factor to peripheral neuropathy!
Dr. Labrum's research also helped him piece together several little-known, natural methods for repairing damaged peripheral nerves.
Emily Woodcock, Dietitian, discusses the pre-diabetes program at Spectrum Health.
Link for more information: shmg.org/diabetesendocrinology Video Rating: / 5
Getting diagnosed with prediabetes — which means your blood sugar level is higher than
normal — is a serious wake-up call. Without intervention, prediabetes often leads to type 2
diabetes and puts you at increased risk for heart disease and stroke. But this diagnosis doesn’t
mean that you will definitely develop diabetes. There’s still time to turn things around.
You can hear board-certified internist Francisco Javier Barajas, MD, FACP, describe how
prediabetes is diagnosed and practical steps you can take to prevent or delay type 2 diabetes.
The legendary choreographer and producer talks about her recent diagnosis and how she’s partnering with the National Kidney Foundation to help others with chronic kidney disease.
Approximately one-third of the U.S. population has blood sugar levels in the prediabetic range, with the majority being unaware. Dr. Michael Snyder, recent guest of the podcast, maintains that closely tracking blood sugar levels, for example, with continuous glucose monitors (CGMs), can alert people when their levels reach prediabetic or diabetic ranges. Such knowledge can enable them to make crucial dietary and lifestyle modifications, including weight loss, exercise, and stress reduction, that can halt or reverse the progress to type 2 diabetes.
Continuous glucose monitors, or CGMs, are wearable devices that allow users to monitor their blood glucose levels through a tiny sensor placed under the skin. While they are a medical product, some consumer-oriented companies are making them available through a physician network, such as:
The most common CGMs currently available, include DexCom and the FreeStyle Libre. More consumer-oriented CGMs are thought to be coming on the market soon:
https://appleinsider.com/articles/21/01/25/apple-watch-series-7-rumor-claims-glucose-monitoring-is-on-the-way
Watch the full interview with Dr. Michael Snyder here:
https://www.foundmyfitness.com/episodes/michael-snyder
* Episode guest affiliated company. Video Rating: / 5
In this video, Dr Saket Kant, Consultant at Max Hospital Pitampura explains why prediabetes diagnosis is helpful in preventing & reversing diabetes. Through regular oral glucose tolerance test & HBA1c test, one can know whether the disease is developing inside the body or not. In case there are diabetes symptoms inside the body, then some steps & measures can help in preventing the disease from developing further. Dr Saket explains that the most common endocrinological illness is type 2 diabetes and he suggests everyone for regular screening which can reverse diabetes in a significant way.
To know more, visit: https://www.maxhealthcare.in/our-specialities/diabetes-endocrinology/conditions-treatments/diabetes Video Rating: / 5
NEW KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA/
Healthy Ketogenic Diet and Intermittent Fasting:
Here’s how to stop prediabetes going into diabetes. This is important.
Timestamps
0:00 Stop prediabetes going into diabetes
0:25 The difference between prediabetes and diabetes
1:30 A closer look at blood sugar and insulin
3:15 Insulin resistance
5:00 What you could do
5:25 The test you need that’s never done
6:13 Symptoms of insulin resistance
8:19 Other problems with sugar
Today we’re going to talk about how to help stop a person from going from a prediabetic state to a diabetic state. This is a very important concept.
The difference between prediabetes and diabetes has to do with your blood sugars.
• With prediabetes, your blood sugars are around 100-125, with an A1C of 5.7-6.4%.
• With diabetes, your blood sugars are 126 and greater, with an A1C of 6.5% or greater.
When we’re talking about diabetes type 2, we’re talking about the elevation of sugar in your blood. A normal blood sugar level should be about 80. This is equal to about 1 tsp of sugar in all of your blood. Your body can make this sugar itself. You don’t need to consume any sugar. The average person consumes about 31 tsp of sugar every day (including carbs).
Insulin acts as a filter that keeps excess sugar out of the blood. The body does not want high amounts of sugar in the blood. Your body considers excess sugar to be very dangerous.
If a person is consuming a lot of carbohydrates and eats frequently, they could have a huge amount of insulin being released. This insulin is working very hard to keep the sugar down. But, high levels of insulin are toxic to the body as well. So, your body starts to reduce insulin by creating resistance. This is called insulin resistance.
The problem is that the body still has to keep the blood sugar under control, so it begins to produce more and more insulin to try to keep the sugar at a normal level. This could go on for a long time until, eventually, the pancreas is exhausted and can’t pump out that much insulin.
At this point, if you keep consuming carbohydrates and eating frequently, the blood sugar is going to go up. This happens because the insulin is going down. Over time this could turn into diabetes.
To help avoid all of this, you can cut out the carbs and start doing intermittent fasting.
Doctors are focused on blood sugars. They typically do not measure if you have insulin resistance. 90% of people that are prediabetic don’t even know.
If you look down and you can’t see your feet, you may have insulin resistance.
Symptoms of insulin resistance:
• Frequent urination (even at night)
• Brain fog
• Can’t go long without being hungry
• Cravings
• Tired after meals
• Tingling feet
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this helps you better understand how to stop prediabetes going into diabetes.
Pre-diabetes is when your blood glucose levels are higher than normal, but not high enough to mean you have diabetes.
Watch more videos at http://www.rexall.ca/ Video Rating: / 5
Prediabetes is the condition between insulin resistance and diabetes. You can still have pre-diabetic symptoms. Dr. Ergin(SugarMD) also discusses pre-diabetes treatment in this video. Metabolic syndrome/insulin resistance is a combination of metabolic derangements such as high blood pressure and high cholesterol. Insulin resistance eventually leads to a pre-diabetes state. So, when someone has prediabetes even an elevated amount of insulin cannot keep blood sugar levels at normal levels which can lead to pre-diabetic symptoms and may need pre-diabetes treatment early on. Metabolic syndrome finally develops when you have a combination of insulin resistance that results in high glucose, high blood pressure, and abnormal cholesterol.
Patients with insulin resistance and prediabetes are at increased risk of many other health problems. Below you will see a list of disorders associated with prediabetes and insulin resistance.
What should I do if I have pre-diabetes and what diet is best for prediabetes?
If you have pre-diabetes, metabolic syndrome or insulin resistance, make lifestyle changes. Do so to reduce the chance that you will get full-blown diabetes. Here are a few things you can do.
Lose weight – Losing 5 to 10 percent of your body weight can lower your risk a lot. If you weigh 180 pounds that means you should lose 9 to 18 pounds. If you weigh 160 pounds, that means you should lose 8 to 16 pounds.
Eat right – Choose a diet rich in fruits, vegetables, and low-fat dairy products, but low in meats, sweets, and refined sugar. Stay away from sweet drinks, like soda and juice.
Exercise for 30 minutes a day – You don’t have to go to the gym or break a sweat to get a benefit. Walking, gardening, and dancing are all activities that can help.
Quit smoking – If you smoke, ask your doctor or nurse for advice on how to quit. People are much more likely to succeed if they have help and get medicines to help them quit.
If your doctor or nurse prescribed any medicines, take them every day, as directed. The most common medication that helps the prevention of diabetes is metformin. That goes for medicines to prevent diabetes, and for ones to lower blood pressure or cholesterol. People with pre-diabetes have a higher-than-average risk of heart attacks, strokes, and other problems, so those medicines are important.
𝐀𝐁𝐎𝐔𝐓 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 :
Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.
𝐀𝐁𝐎𝐔𝐓 𝐃𝐑. 𝐄𝐑𝐆𝐈𝐍:
Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a patient please call 772 398 7814. You have to be a Florida Resident to be a patient. Thank you!
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
#diabeticmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
diabetes mellitus
type 2 diabetes
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diabetic meal plan Video Rating: / 5
To view a PDF of slides shown during this lecture, please visit https://www.bch.org/documents/Handprediabetes2020-v2.pdf
Getting diagnosed with prediabetes—which means your blood sugar level is higher than normal—is a serious wake-up call. Without intervention, prediabetes often leads to type 2 diabetes and puts you at increased risk for heart disease and stroke. But this diagnosis doesn’t mean that you will definitely develop diabetes. There’s still time to turn things around.
Hear BCH family medicine physician Dr. Mikki Hand describe how prediabetes is diagnosed and practical steps you can take to prevent or delay type 2 diabetes.
Register now: bchlectures.org/prediabetes Video Rating: / 5
Dr. Sushil opined his views on Prediabetes, if diagnosed at the right time by making certain changes in your lifestyle & medications can be managed well.
Follow us – https://www.facebook.com/DiabetesParCharcha/ Tweets by Diabetesparchar
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The beginning of a new year is traditionally a time of self assessment, a part of which should include our health. In this post to HealthConnection.TV, UT Health Northeast endocrinology expert Dr. Christina Bratcher discusses prediabetes, the signpost that can indicate that you are on the road to full-blown Type II diabetes. Video Rating: / 5
10+ BEST FOODS FOR PREDIABETES | Are you looking for the best foods for prediabetes? If you are borderline diabetes, prediabetes diet control and exercise is crucial. Are you looking for fiber rich food for prediabetes?
Or how to prevent diabetes in general? There are lots of smart foods for diabetes. In this video you will find my top 10+ foods one should eat with borderline diabetes and tips for preventing prediabetes.
It is important to know what foods help to lower fasting blood sugar so you can lower your blood sugar without medication. Watch the full video to find foods that lower blood sugar and reverse type 2 diabetes.
// R E S O U R C E S
🎓 WEIGHT LOSS MASTERCLASS | How to Lower Your Insulin Resistance & Inflammation – https://www.weightlossforhealth.com/masterclass
💡THE 5% MINDSET | How to Win at Weight Loss – https://www.weightlossforhealth.com/freeaudio
🥑 THE ULTIMATE FOOD GUIDE | What to Eat to Burn Fat – https://www.weightlossforhealth.com/ultimatefoodguide
// C O A C H I N G
Join my online course, Weight Loss for Health, to learn the science behind weight loss and habit change so you can lose weight, get healthy, and prevent disease.
Also included with the program are weekly office hours with me and a membership site for encouragement, accountability, and support from other members.
To learn more, go to https://www.weightlossforhealth.com/join.
// V I D E O S
PART 1: FOUNDATIONS FOR LOSING WEIGHT AFTER 50 TO REDUCE YOUR RISK FOR CHRONIC DISEASE | https://youtu.be/FmvD9IpGaPU
HOW TO STARVE YOUR FAT CELLS WITHOUT STARVING TO LOSE WEIGHT AND BOOST YOUR METABOLISM | https://youtu.be/qoNHJxQvksg
HOW TO START INTERMITTENT FASTING FOR WEIGHT LOSS: 10 mistakes to avoid…watch before you start | https://youtu.be/mXLR1MP5I9c
HOW TO LOSE WEIGHT USING INTERMITTENT FASTING: 6 steps to get started with intermittent fasting | https://youtu.be/mXLR1MP5I9c
HOW TO LOSE BELLY FAT WOMEN | Reduce belly fat after 40 | 7 tips to help your pants fit again 🥳 | https://youtu.be/wubmSY96Slc
EXERCISES TO REDUCE BELLY FAT FOR WOMEN: Ditch the elastic waistbands and button your pants again | https://youtu.be/wubmSY96Slc
AVOID WEIGHT GAIN DURING ISOLATION + FOODS THAT BOOST IMMUNE SYSTEM: Good foods for COVID 19 | https://youtu.be/aU1hmYtsyD8
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Disclaimer: Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Reshape Physical Therapy and Wellness, LLC, and Dr. Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis, or any conclusions drawn, services, or product you obtain through this video or site.
