Learn more a list of the best foods for type 2 diabetic patients to eat daily. This diabetes food list should be tailored specifically to what your body needs in your diabetes diet. We’re going to show you some of type 2 diabetes-friendly foods and snacks that you can choose from. These should include fruits, vegetables, whole grains, protein, and healthy fats. Eating these healthy foods not only improves your health but also helps ease the symptoms of diabetes.

✅ NOTE ✅
Please note that while the foods listed in this video may be beneficial for individuals with diabetes, it is important to consume them in moderation and as part of a healthy, balanced diet. We recommend consulting with a healthcare professional or registered dietitian to determine the appropriate amount of these foods for your individual dietary needs.

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This is a list of the best foods for diabetic patients to eat daily, including:

1. Olive oil
There is a big misconception that if you have type 2 diabetes, you cannot have any fats in your diet. This is false because unsaturated fats are essential for a person with type 2 diabetes.

2. Nuts & Seeds
Frequent nut and seed consumption can reduce the risk of developing type 2 diabetes. This is because they are high in fiber, protein, and healthy fats, which can help control blood sugar levels.

3. Eggs
Eggs and other protein-rich foods can be an important part of a diet for people with diabetes. They can help regulate blood sugar levels and prevent severe spikes in the short term.

4. Peanut Butter
One of daily foods for diabetes is peanut butter. Some people find that peanut butter is an excellent substitute for refined carbohydrates like white bread and sugar.

5. Green Vegetables
People with diabetes should eat more green vegetables like spinach, cabbage, or kale, to reduce their risk of developing complications associated with diabetes.

6. Cinnamon
Some research has found that cinnamon can improve insulin sensitivity and reduce blood sugar levels in people who have type 2 diabetes.

7. Dark Chocolate
Dark chocolate is one of the best type 2 diabetes foods to eat daily.

8. Beans and lentils
Beans and lentils have a low GI, meaning they release their sugars into the bloodstream slower than most other foods.

9. Brown rice
Brown rice is a whole grain that provides fiber and some vitamins and minerals. White rice is a refined grain that has fiber and many minerals removed, making it softer.

10. Avocado
Avocado contains monounsaturated fatty acids, which are good for managing blood sugar levels and insulin resistance.

That’s a roundup of some of the best foods for diabetic patients to eat to maintain a healthy lifestyle and take care of diabetes.

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In today’s video, I’m gonna talk about the best breakfast options for diabetics type 2. I will share the 5 best breakfast ideas to keep your blood glucose and Insulin low. These breakfast options are also great for anyone with insulin resistance or prediabetes.

So my criteria of the best breakfast for type 2 diabetics, is firstly, that it wouldn’t cause a blood glucose or insulin spike. Meaning the foods have to be low GI and low insulin index.

The second criteria for a breakfast to be considered good for diabetics, it must be high in nutrients and help you to stay full for a long time.

And lastly, it has to be quick and easy to prepare.

I share 5 low sugar, healthy low carb keto breakfast ideas for diabetics type 2.

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In this video, we will talk about 14 human foods that are toxic to cats.

Chocolate
Chocolate is a delicious treat for humans, but it is toxic to cats because it contains a substance called theobromine. Humans break down and metabolize theobromine easily, but cats don’t.
Milk, Cheese, and Dairy Products
Although some adult cats may still produce some lactase enzyme, most felines are lactose intolerant, meaning that cow milk and dairy products such as like cheese or cream can upset their stomachs. They may experience anything from mild to severe gastrointestinal discomfort – diarrhea, loose stools, vomiting, stomach pain, or gas.
Salt
Most human food contains too much salt, and salt isn’t recommended for cats.
Eating too much salt can lead to a condition known as salt poisoning. It causes water deprivation in pets and leads to symptoms like vomiting, fever, diarrhea, excessive thirst, and tremors. In severe cases, it may even cause death.
Citrus fruits
Citrus fruits such as oranges, lemons, limes, and grapefruits contain essential oils and citric acid that can cause problems in cats.
Cats can also experience skin irritation if their skin comes into contact with citrus fruits. And even simply inhaling citrus essential oils, or any other essential oil, can cause problem to cats.
Raw or undercooked meat, eggs and fish
Raw fish, raw eggs and raw meat can contain bacteria like Salmonella and E. coli that can be harmful to pets. Cooking to a safe temperature kills off those harmful bacteria as well as any possible viruses.
Bones
Cooked bones are a serious danger to felines because they can splinter and get stuck in a cat’s throat or stomach.
Avocados
Avocados contain a toxic substance called persin, which is perfectly safe for human, but can cause serious health problems — even death — in many animals.
Grapes and Raisins
Cats should never eat grapes and raisins. These fruits are known to be extremely toxic to cats. Grape toxicity in cats can cause serious kidney damage that can lead to sudden kidney failure, which can be fatal.
Hotdogs
Your feline friend would probably love to chow down on a hotdog. But is that a good idea? Many hotdogs contain ingredients that are not good for cats, such as sugars, artificial sweeteners, and unhealthy saturated fats that they cannot process. Hotdogs also contain seasonings, such as onion powder and garlic, which are toxic to cats. And the biggest problem with hotdogs is salt.
In fact, all processed meats are unsafe for your feline. These products contain a significant amount of salt, fat, chemical preservatives, and added spices which are bad for your cat’s stomach
Tuna
Most cats love tuna to a fault. Tuna is very tasty, perhaps much tastier than your cat’s kibble. However, cats can become addicted to tuna. Some felines, when given tuna on a regular basis, will start turning up their nose at their regular cat food, hoping you will give more tuna instead.
Macadamia Nuts
Macadamia nuts are very toxic to cats. These nuts are often found in baked goods, cakes, cookies, muffins, and even trail mix. Make sure to keep these foods away from your pet.
Caffeine
Any beverage that contains a hint of caffeine is a big no-no for your cat.
Caffeine over-stimulates a cat’s nervous system. It causes their heart rate to increase to a dangerous level, and their blood pressure skyrocket.
Alcohol
Alcohol exists in many products we wouldn’t realize, such as mouth wash, perfume, cleaning products, and hand sanitizers. Make sure to keep them out of reach. Even the smallest amount of alcohol, such as found in cough syrups, medications, and raw bread dough, are poisonous to cats.
Raw Yeast Dough
If you’ve ever made bread from scratch, then you know that dough has to rise. When a cat eats bread dough, the yeast in that dough can expand in your cat’s belly and cause a lot of pain and bloating. This can cause a cat’s stomach to twist, which can turn into a medical emergency. There is also a risk of alcohol poisoning since yeast produces alcohol during the fermenting process. Make sure raw dough is out of your feline’s reach at all times.
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There are many stories of dogs dying from eating human foods.

Here are the foods that your dog should never eat

11. Apple Seeds
Apple is good for dogs. but make sure you remove the seeds. The apple’s seeds are known to contain a natural chemical called Amygdaline. The chemical releases cyanide when digested and enter the dog’s bloodstream. Don’t fret, however, if they mistakenly eat one or two of the seed as the chemical can only be injurious if it is found in large quantity.

10. Avocado
Avocado is one of the fruits that may require the attention of a vet if eaten by your dog. Avocado contains a fungicidal toxin called Persin that can cause diarrhea, nausea or vomiting and heart congestion. The Avocado’s pit is loaded with Persin and is, therefore, the most dangerous part of an Avocado.

9. Xylitol or Artificial Sweetener
Dogs are extremely sensitive to artificial sweetener called xylitol. Even a small amount can cause low blood sugar, seizures, liver failure, and even death. You need to be careful as the xylitol are usually found in sugar-free foods.

8. Cat Food
The old saying that what’s good for the goose is good for the gander is not always true with cat and dog. Cat’s food is high in protein and fat and If it is continuously consumed by dogs can cause stomach upset, obesity and even pancreatitis.

7. Alcohol
Alcoholic beverages are known to cause intoxication and dogs are not an exemption. In addition, alcohol may cause poor coordination, abnormal acidity, difficult breathing, it could be as bad as putting them in a coma or even death.

6. Milk & Dairy Products
Dogs do not have enough enzymes like lactase that can break down lactose in milk. Therefore, milk and dairy products can cause digestive problems and also trigger food allergies. However small consumption is not worth worrying about.

5. Chocolate
Chocolate might be yummy but not for dogs! it contains a stimulant known as theobromine and a bit of caffeine. This stimulant affect dog’s organs like guts, heart, kidney and central nervous system. The symptoms in dogs are vomiting, diarrhea, a spike in heartbeat, seizure, and hyperactivities. These symptoms might start manifesting after four to twenty-four hours of consumption. Although the amount of theobromine in the dog system and thus the symptoms depend on the quantity and the type of chocolate.

4. Macadamia Nuts
One of the many causes of weakness, depression, tremors, vomiting and increased body temperature in a dog is macadamia nuts. Within 12 hours of consumption the symptom can be popping out and this could last for 12 to 48 hours. it could also be lethal especially when ingested together with chocolate.

3. Grapes & Raisins
Grapes and raisins are injurious to dogs as this can cause kidney failure. It is not a matter of quantity as a small amount can make a dog ill. Even though it is still until unknown as to the toxic substance responsible there are stories of dogs dying from a small chunk of grapes and raisins and experts have likewise agreed that there is safe dosage.

2. Human Vitamins
Human vitamin contains 100% of the mineral recommended as a daily intake by a human. This could, however, cause an overdose in dogs. It is therefore not recommended to feed your dog with your vitamin supplement.

1. Raw Fish
Among the food poisoning in a dog is raw fish as they contain bacteria that could be toxic. More so, some fish do have a parasite that causes “fish disease” or “salmon poisoning disease” the symptom of which are fever and enlarged lymph nodes. If you want to feed your dogs with fish, feed them cooked fish as the parasite must have been killed.

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China has some of the strangest and most dangerous foods on the planet. Here are ten most dangerous Chinese foods you should never eat.
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Hey there The Richest fans! Thanks for stopping by! Today’s video is a little uh, stomach-turning, we’re talking all about the most dangerous foods around.
With a population of over 7 billion, planet earth is home to some incredibly bizarre cuisines. With new dishes being invented and reinvented, there’s no limit to the amount of food you can try! However, some of these dishes are truly terrifying. From poisonous frogs to cheese-eating maggots, we’re getting out our finest cutlery and digging into the delicious and devious catacombs of the most dangerous foods on the planet! You’ll be surprised how many household favorites ended up on our list–so bon appetite, if you dare!

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